PROGRAMS
Tired of wasting countless hours in the gym without any noticeable results? Then a personalised programme could be the right choice to make.
Whether it is a personalised training programme or a training and nutrition programme, both can be tailored to your needs. If you'd rather work alone, but could use some adjustments when it comes to designing programmes, my expertise could come at hand.
OPTION 1: STANDARD PLAN
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Personalized Program: Receive a customized training (and nutrition) schedule tailored to your goals.
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Access to a Handy App: Easily track your progress with our user-friendly app.
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Clear Instructions: Clear guidance on exercises, sets, and reps to maximize your results.
WIN-WIN SITUATION
These programs save you valuable time. You set your priorities and goals while we take care of the planning and structure for your training. This way, you can focus on other important tasks while still making guaranteed progress in the gym. One less thing to worry about!
OPTION 2: PREMIUM PLAN
ALL-INCLUSIVE SUPPORT: Enjoy all the benefits of the Standard Plan plus:
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WhatsApp Support: Receive quick and personalized responses to your questions, with guaranteed support within 24 hours.
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Stay Motivated: Benefit from regular check-ins designed to keep you focused, inspired, and on track toward your goals.
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Exclusive to our comprehensive TRAINING & NUTRITION program: Detailed skinfold measurements and weigh-ins at the start, mid-point, and end of the 12-week cycle to monitor your progress, celebrate achievements, and set new goals together.