After a difficult period in my life, I started weightlifting in December 2019. A real outlet. It helped me let go of certain fears and, most importantly, helped me overcome my negative self-image (I weighed 59kg - 182cm). I felt I needed extra guidance and contacted a personal trainer for advice and coaching. That changed my life and was the start of this story. My weight gradually increased, I reoriented my studies, chose to take the full-time course 'Personal trainer & fitness instructor' at Syntra and eventually became a coach. Meanwhile, I have also attended and completed the 'Menno Henselmans PT Course' and, needless to say, I intend to keep on educating myself.
My PAIN turned into PASSION.